Healthcare Packages
'The 15 minute back fix'
Discover relief with myBook, "The 15 Minute Back Fix." This practical guide offers essential tips for managing back pain while working in an office. You'll find valuable, including "flare-up first aid" and unique "daily 3" routine designed to integrate into your everyday life. Click the link to start your journey a pain-free workday!
£9.99 Please click on the link below
6 Week - Back Pain Reset Programme
Finally fix your back pain — even if you’ve tried everything else.
A structured, specialist 6-week programme for busy professionals with stubborn or recurring back pain.
Get relief. Build strength. Understand your body and stop the cycle of flare-ups — for good.
Who This Programme Is For
This programme is designed for people who:
• Have had back pain for months or years
• Have already tried physiotherapy, chiropractic, massage or “resting it”
• Experience recurring flare-ups that keep coming back
• Sit for long hours, commute, or work in a high-stress job
• Want expert guidance, not quick fixes
• Want a clear plan that actually works
If that sounds like you, you’re in the right place.
Why Your Back Pain Hasn’t Improved Yet
Most long-term back pain doesn’t improve because treatments only target one part of the problem.
This programme works because it addresses all the key areas at once:
✔️ Hands-on treatment
✔️ Mobility
✔️ Strength
✔️ Posture & desk setup
✔️ Stress & tension patterns
✔️ Daily habits
✔️ Confidence & understanding
Pain becomes easier to manage — and then starts to disappear.
⸻
£330 or £55 per session available pay as you go or as a block booking
Want to find out more ? Get in touch today !