Why should I see an Osteopath
The simple answer is because it works !! Osteopathy is a type of manual therapy that helps you to achieve great health and wellbeing....
The Home of Natural Fertility Newark &
Victoria Watts Osteopath
Living with Fibromyalgia
Fibromyalgia is one of things you've heard of, heard about some having it but not sure what it is or how it's treated, or maybe you're...
Sciatica - it's a pain in the ….
Sciatica, trapped nerve, slipped disc, it has many names, but one common factor - PAIN. It hurts, and nothing hurts quite the same as...
Weight loss
This is such huge topic and always causes debate, with so many dieting options out there it can be totally confusing. I spent the Day in...
Why should I care about my own Health ?
I have been meaning to write a blog about what health means to me an why it is so important. Personally I became more aware of what...
Why Choose Osteopathy?
With so many different therapies out there it can be daunting to know where to go for a treatment when you are suffering from any pain or...
Preconception Supplements - which ones?
I've spent a very long time looking into the tons of different preconception supplements that are available, i've looked at the cost and...
Coming soon, the Fertility Recipe Book
The fertility recipe book is starting to come along nicely - Watch this space!
Tis the season for colds
Tis the season for colds - homemade cold syrup, really easy, chopped Ginger, whole chopped lemon, about 4 tbsp of honey add a little...
Fertility Smoothie
The simple blueberry, great for fertility, makes awesome purple smoothies. This one contains blueberries, strawberries, oats, chia...